I'm blaming illness, my friends and the brief appearance of summer for my week long absence from Juneathon.
My cold pretty much sucked my energy last week and over the weekend I got distracted by friend dragging me to the pub, pride celebrations in the meadows and a birthday party for my terrible slacking. Though I did alot of walking on Friday - over 24,000 steps.
Though I'm back on track this week. I've set myself a target of averaging 19,500 steps a day for the next stage of my Global Challenge so will need to be more disciplined.
May actually look at a proper training plan to really kick start my running off again!
Steps today :19,700
Juneathon days missed:7!