I had 4 colds, whooping cough and pleurisy the last 2 months of 2012 and i really though i would get a brrak ftom illness this year...however today i have been sneezing and my nose if feeling weird and i generally feel a bit bleeah (my own medical diagnosis). This did not stop me though! I still managed to get out for my run. Was actually before i started to feel not good and perhaps the freezing wind worstened matters.
Done a 3.1 loop around my work. it was hard and i really didn't enjoy it.
Reaally hoping the cold doesn't develop as I kind of had my heart set on trying to get to 100miles by the end which means an average of 4.6miles a day...fingers crossed!!
Distance: 3.1 miles