day 30 - early and late risings

It would have been nice to have had a spectacular finish run. However, I did not get to bed until something like 6am so I only did a short run round Holyrood Park - a bit rubbish really. I did do a bit extra earlier when I decided to walk up the crags - a smaller hill in front of Arthur Seat. I managed to watch a particularly lovely sunrise - pics below. So it was certainly worth the effort and the fact that I didn't get up till this afternoon.

 So, my total Juneathon miles (for running anyway)is a pretty respectable 107 which has put me in 20th place. I know its not officially the end of until midnight, but as I have jogged, logged and am just about to finish blogging it is the end for me so am taking the stats as of this moment in time. It is also an improvement on my Janathon efforts where I had a total of 83 running miles but then it was cold, dark and often snowy so Juneathon had to be better really!

I did miss one day where I literally couldn't walk let alone run but overall I'm pretty pleased with my efforts.

Thanks to everyone who has read and commented, the support in what has been a pretty tough month has meant a lot to me. I have also really enjoyed reading others posts and have been inspired by everyone's efforts.

As I said in my last post, I do plan to continue with my more ambitious running plan and will be blogging too, though not every day as I think I would eventually run out of things to say.


Anyway, here are today's and my final stats:

Distance: 3.30mi
Time taken: 00:31:42
Average/Max Speed : 6.24/8.17 mph
Average/Min Pace : 00:09:37/00:07:20
Calories: 395

Juneathon Total:

◦Run - 24 - 106.6 mi - 16.8 hrs
◦Bike - 2 - 14.5 mi - 0.8 hrs
◦Walk - 1 - 10.0 mi - 6.0 hrs
◦Cross - 4 - 10.9 mi - 1.8 hrs
◦Total - 31 - 142.0 mi - 25.4 hrs