What can I do to gloss over the fact that I was I did today barely qualifies as exercise...Oh look a picture of a cute cat!!! It may be a case of spot the cat as she is curled up way in a corner. Am pleased to say that after a trip to the vet she is back to her old self after her UTI.I didn't even change out of my work clothes to do my Janathon effort today, which made it feel like even more like slacking. If the weather didn't continue to be a total dick I would have at least gone for a short run. As it was I didn't feel the need to try to get blown into on-coming traffic. So instead I did my physio exercises, a short lived plank and a few press-up. Is it possible to get worse with practise?
Anyway, tomorrow will be another challenge to squeeze some valid exercise in - more shitty weather is forecast and I have builders coming to the flat to survey the damage and hopefully give me some idea of timescales for getting things back to normal!
Stats!
time: 10 mins
press-ups :10
sit-ups:20
plank duration: 20 secs (just)
cute cat pictures: 1
Pictures of cute cats are always allowed.
ReplyDeleteDefinitely!
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