1st of a few shortened blogs as life is getting in the way of normal computer activity. 
Was planning on a very short run but before I realised I way on my way to running over 2 miles. Totally not what I had planned. Knee is still complaining but choosing to ignore it.

Up to Aberdeen this weekend so will be nice to see new surroundings, just hope I don't get lost...unless I can persuade my friend to come out for a run too.

Total distance: 2.5 miles
Total time: 26.36 mins