Total distance: 4.58miles
Total time: 48mins
Managed to combine my running session with 'running' an errand (bad pun I know!). Needing to drop a contract off to a designer I thought I would leave the car and run there and back instead.
Running through Holyrood Park after dark is a bit of a challenge as you only have lights of oncoming cars to stop you tripping over yourself or the odd swan.

Think I've done pretty well so far although my knee is now totally buggered and may have to take it very easy tomorrow.