Can't believe this is the 2nd last day of Janathon. Very pleased to have made it through without injury! It was a very grey and very cold day so I went to the gym instead.
It was nice and quiet so I thought I would aim for a 10k today, which I managed while looking sadly at Andy Murray lose the Aussie Open final, although there was some amazing tennis by Djokovic. It is alway inspiring watching proper athletes while struggling at the treadmill!!
Have passed the 100mile mark so am rather pleased and any extra over that is a bonus. I do have I much scarier challenge with the marathon in May but I feel that I have made a good start to my training.
distance: 6.2miles
time: 1hour 5mins
cals: 710
Well done , like you just happy to have avoided injury
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