Monday, 24 January 2011

Day 24

After my 6 miles effort yesterday I felt justified in a shorter run today. There are just too many bloody hills, I should be getting better but I think the toll of doing this every day is starting to show.
A pretty uneventful run it has to be said though I did see a fox....ok that's really not very interesting but there you go, you don't get much action at 8am on a monday morning around the estate.

Anyway, knowing I have got my exercise done for the day I am planning a cinema trip this evening when I would normally be contemplating the gym.

distance - 2.3 miles
time: 23 mins 20secs
cals: 279

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