Saturday, 29 January 2011

day29- hangover jog

You really shouldn't do exercise with a hangover, just as it is janathon, I had no choice...a lay in and a couple of painkillers and I managed to get out by lunchtime.

At first I thought....mmm seem to be managing ok, maybe I can do a longer run after all. Then, about 3 mins in I started to think again. It was slow and a bit of an effort. Not even my music could get my legs moving any faster - it felt like my trainers were made of heavy stuff.

Still, managed to go for 2 miles which isn't bad for a hungover 31 year old who would much rather be in bed.

Time: 20mins 17 secs
Cals: 264

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