Destined to be bottom of the class if I don't get my mileage up soon...I am still trying to cough up my internal organs and didn't manage a full day at work (only by an hour so not too bad) but I was determined not to miss out a day of Janathon. Funny that I would be totally fine with missing a day of work though!
It was very cold outside so thought it best not to go too far so did a sort-of reverse route of my new year's day hungover plod. Happy to report I was faster than that day :) To combat the cold I wore my hoodie hood up, Rocky/boxer style, though with my running top on underneath I ended up being way too hot. Always think it funny how in winter weather you get hats/gloves to keep you warm but I find that my face is the thing that gets coldest - running balaclava anyone?? Probably not a good look, especially if running past any jewelry shops/banks...anyway, I'm rambling again.
So it was a very cautious 1.23 miles for me today and plenty of hot lemon and honey drinks for after.
Determined to do a proper run tomorrow!
calories: not enough to mention!